There is nothing like sitting on a warm beach.
The salt in the air.
The seagulls. (Really, I like them.)
I spent a little more time there then I should have one day, just soaking all that up. My back soaked up a little TOO much sun...I should have known better. But it was very much worth it. There is something therapeutic about listening to the ocean. It manages to clear your mind and heart unlike anything else.
If you live within a decent driving distance from the ocean, make a little trip. Cold or not, just go and sit an hour. Dig your toes in the sand and let the majesty of creation surround you.